So proud, impressed, inspired & blessed!!

"To My Precious Baby,
You are my greatest focus, bringing you to this planet was the purpose for my birth. Please know this, your beauty is magnifying through your open heart. I feel blessed to have ever been born, for it gave me the gift of being the Mother to such an incredible soul as yourself.
You can have all you desire in life, please just let go of your fear. Confront your pain with me, of me, for us. I will help you see you can still hold my love in your heart without the sadness weighing so heavy on your precious mind of my physical departure.
I want to live with you, through you, in peace; a harmonious beating of energy, you and me, we together can see everything! Let the regrets go now my sweet child as all is how it should be and my love, my support, my guidence is present in every moment as you grow.. I am here with you. Instead of dwelling on the past that has passed and shall never come back, choose to empower our existence by spreading the joy we shared with each blink, breath, smile, step you make. May every positive thing you learned from out time together in person be the axis of each action you make today. I encourage you my cherished treasure to let your divine intuition lead the way for this is where you are one with my everlasting love.
Please hear me here, I see all that you do and fully understand the moments you're going through. I see why you question the reasons behind how and why we have been corporeally separated. It's time now to believe in me fully as being here with you. Please choose consciousness and cease this doubting of your purpose in your daily experiences. You are alive in your perfect body for good reason and the genius you are, the heart you have grown are to be shared confidently through love. If you can resolve to release all insecurities of feeling alone I ensure you the light of my live will surround you, protect you, enfold you, watch over you in all that you do and that is the truth.
You have me closer with you immediately when you choose then I could ever be if I was still bodily present as now we are able to directly share in your every movement, thought and emotional expression. Love is me, you are loved, loving is us.
Please know how proud of you I am, of how brave, courageous and triumphant you have been. I admire your strength and I wish to show you in more ways that you could see, please believe in me so I may. My dearest love, it's time to remove fear from you mind, to stop hiding behind this pain you still carry with thoughts of missing me, wanting us. We are one, please beleive and see I am here with you, right now, always my love.
I pray you will let the remarkably radiant light of your evervevent soul show to all the world and beyond- have no fear, I assure you, you will faithfully be loved for your purity. Your natural honesty is the real beauty in which you shall find the purest of love. In accepting all the emotions you experience as real, healthy, purposeful and powerful you can create peace of mind and live fully in love, with me.
There is no need to keep dulling your true colors, nothing about you is too dark to be accepted and loved. The more you show who you really are the more the like minded will gravitate towards you and you will find yourself uniting with the greatest of love in your life. Please let go of your doubt, when you question yourself you're only holding back what wants to really come out in the moment, your truth. Believe in you, I believe in you. Let your vulnerability be the key to your greatest discoveries!
You have me here with you. You can talk to me anytime you please, please do, and soon you will see we will be speaking simultaneously through your instincts without even needing to think or speak at all through thoughts.. Your feelings are real, when you feel you allow us to connect and here is where miricles exist. I love you my sweet child. Please know, I know you are doing your best!
What you are doing is correct. What you are doing is right. I love you. I'm so proud of you. I want to hug you all the time; I urge you to feel me in every hug you receive, believe my energy is present- with their arms I am wrapping my love around my beautiful blessed baby, child child of loves light. I love you so deep, you are me, the love we share is the essence of life.
(tears are literally streaming down my face right now so whatever's happening is far more then mental as I myself have never birthed a child or had a parent move on so these emotions I believe are a channeling of energy greater then me..)
I love you. Let your guard down. Let yourself receive the love that is constantly here for you in the ever present now. You are surrounded by white light, you are safe, you are loved, we believe in you. Keep following your heart. Your connection to the roots where we came from is in you- embrace these senses, that which you understand as well as accepting what is still unknown. Please believe in me, you are meant to be relieved.
I must repeat, now is the time for you to let go of all insecutlrities, doubting no longer serves any purpose for you. Please releas yourself of any negative feelings, especially the greif surrounding my physical passing and hold strongly in your heart that my energy is here with you in every beat. Once you accept me in this form, we shall never be apart.
It's ok, please let yourself cry freely and know as you release I am holding you in love, you are safe, you are bigger then any pain, material item or interpersonal relationship. You are a free soul here to bless the beings of earth through grace and love for all. Guide yourself to infinte happiness through the belief you feel as you acceptance of every part of you, you are whole, you are perfect, you were made to be exactly as you are right here, right now, in this this very moment. Sobbing is healthy shedding of this sorrow you have been carrying.
Create for yourself the perspective that all is safe and you are protected. Now rest. Drink the fountain of youth we call Mother Earth's water and close your eyes, calm your mind, breathe deeply and rest. You have broken through a huge barrier today please thank yourself for openin the space up to experience this (am I talking to you or me or both or all?)
I love you. Can you hear me? I'm proud of you. I'm here with you. You are never alone. You are all good. You have gifts of no other that must be shared as your own. Keep letting your light shine my sweet grace- bright, brighter, as bright as you can and when you feel dim remember my love's light for you here is infinite! You will always be charged when you accept my love.
Build a will power that forces you to be honest. Let the lies to yourself go with the doubt, the insecurities, the fears and the I don't knows, you do know. You know. You have everything you need. Believe in your gut and let your truth show!!
I'm so proud of your fortitude. Thank you for choosing me to be your Mother, the one to have the honor of bringing you to this planet. Thank you for being my baby and for connecting today. I will never go away, I am here for you, with you. Thank you for accepting me. I love you. You are my love.
Please hear me, overcome this grief you still think you need somewhere deep, wanting to complete with me in a physical form, I am never gone. Feel complete that I am you and you are me. I'm here, you have lost nothing but me physically. Say everything you wanted me to know and believe I understand where you're coming from. Give yourself permission to forgive our distance. Our story is still being written on Earth through the courage I birth as you, my child you are of the greatest worth in delivering the purpose of our journey, you've known the way now is the time to follow my lead. We are one. Please believe. See me in the eyes of all whom you meet and love these eyes as if they are mine. Please sweet child of mine may you be brave enough to let your light shine in the darkest of night to show you how true your intuitions prove, the blind still sense the presence of all that exists, your instincts act the same as this.
Your senses are correct, the scent of our past is me present right here with you right now whenever you choose. Please believe this is truth. Allow your mind to be astounded by the divine miricle of life far beyond what the eye can see.. Choose to let yourself feel me here, loving you. Please forgive me and forgive yourself.
When you carry our love as a loss in your life youre not truly being your authentic self, you can only serve your purpose here on planet earth once you allow the growth past the pain to accept I'm with you here everyday. Live your daily life with the gifts that I gave and let my light shine through the love that you share in all that you do. I am always here, I love you!" -Mother's wishes, Mother's with us.

Remember crying is ok, in fact shedding the pain, sadness & fear is healthy & necessary for your healing!! Let that allllll out!!! Writing really helps too, if you just let yourself purge everything onto paper w/ no structure or rules, w/o even stopping to think or critique or concern yourself w/ what someone may say or do or think or feel about you if they read.... Just for yourself, let your thoughts, worry, feelings, disapointments, longings all flow out & I guarantee you'll feel better each time you complete*
Drink tons of water, now more then ever as you release these deep seeded hooks keeping you from soaring with your angels & then rest your mind & peace is what you will find :)
I guess we hold the angels we choose... The safety we know is in the light of our loved ones glow.
Your Mother & I are wrapping you in divine light of safety, serenity and love <3
Your belief means everything, thank you.
LOVING YOU!!!!

Your roar is loud and I am proud

I accept you. I understand you're growing.
I appreciate you. I admire your exploring.
You're the best of all worlds and I'm excited for all the next's for us that's unfolding...
A man that I've wished could meet me like this, a mind stronger then most, unique in it's wit, who's ego don't have to boast to draw attention to it.
I love hearing your voice, how comfortable talking to you feels and the way together we can create ideas bigger than either of us on our own and in so many fields.
You prove to hold your own on the throne beside a Queen who has grown up so pristine; you flatter her majesty's divine beauty through a great strength so unique that it seems enduring of maximum weight on your plate; so brave you defy the power of waves at the highest of tides, drawing me in, I gravitate to your eyes and that is just where your magnectic claim on me begins, Herculean.
Overwhelmingly charming, a leader through courage- you're the Lion who's influence is widely admired while your presence is alarming to my senses like your force is charged through my wiring.
An importance amongst many, a charmer of both colleagues and ladies.. You stand out in a crowd without being loud, you stand up for the truth and go the distance for proof.
Your wealth is abstruse, far beyond monetary goods, I'm talking the purpose of your life's birth, your worth can be counted in the good deeds you do for the streets, people that you meet, it's the way that you treat all of humanity.
So now my sweet dear passionate one, as we lay down to sleep I repeat, you're my puzzle's completing piece, the missing link in sharing all of the above.. Make life with me.
Please, come home. I'll be your wife to keep, keep you warm, make sure you get stroked and adored, take care of your precious coat like no previous court has ever done before; I'll give you more then you even dreamed of.
I'm such a romantic.
I'm so impressed by energetic power, enlightenment, honesty.. Such qualities bread excitement in me. Like holidays, when you arrive I can hardly sleep; you excite the little girl in me, up all night just to share this quality time I seek..
This is the time of our lives right now and will never subside or cease, no way no how till we run out of breath.. "Breathe" you tell me as your lips on my neck meet, sending jets of endorphins like darts through my gut- the grace of your touch, I can't get enough.
Your devotion tore down the armies of guards I set up, defense I put in motion to protect what I thought would be taken apart if I let someone into my heart..
You're proving worthy of playing the part- Deserving of my attention, you're the glory, what Kings are created from.
This is our true life story, the fantasies they write books about; fairytales, romantic novels, our bond prevails over all other inquiries or intriguing journeys.. We have the stuff between us that soulmates are made of, there's no denying the word for us is most definitely Love.

Today's a holiday.

I meditate as soon as I awake, stretch out my legs, arms and back- do some sit ups on the mat, appreciate how I've been blessed, make a shake then after that I'm ready to start my day.

Instead of looking back, I begin each morning fresh, new, in the concept that I choose my views and however I react to the happs is simply my perspective of every moment that may come into play- I make the most of what I get and remain conscious of what I say, by reminding my inner voice that I have a choice in the thoughts that come my way.

I pick what I do, I'm victim to nothing, even the common flu I use as a time to rest, defuse, recharge, regroup to return even better then before and since mind over matter's how I rule, even the chatter that can be considered cruel, has no effect on how well I do because I know I'm the only me so I'm the best there'll ever be.

Look in the mirror of your neighbor if you're listening, smile as a favor to your own karma's velocity- tasks: as overwhelming as they seem, in the long run will only be rewarding if we do them positively out of love.. Give yourself a break, be honest and know there's no mistakes or coincidences, just lessons to be learned in every instant of our existence.

When your view is based in positivity, you see the purpose in everything, nothing proves to be too much when we believe that we have no needs, that we are given everything and everything is made for us, a life of custom made moments we receive by choice.. This is YOUR life, this is OUR time and it's time for us raise our voice and own it!

Please remember, remind yourself you are the owner of your mind and the only one who can control the feelings you have inside. See all as a blessing in some disguise, testing you to see if you will rise and challenge yourself to accept this card that's dealt as an opportunity to grow, a chance for you to learn, a way for you to know how to live a life that shows you're more then just a statue that's been froze by society's rules that they impose- who are we is what everyone wants to know, just listen close because your instincts always know!

Honesty will always set us free.. Take your time, make sure to breath, life's a ride much longer then we can see with our eyes, so believe that a love for the unknown will prove to guide us through all of the above, by following the divine gift of intuition a light shines on the path of our dreams fruition.

Let fear go. As my doubt flows out I see love is what life is all about. Create what you wish by working diligently at it. Figure out what you really want by focusing on the motives from which all your dreams come from. If your scared to tell the truth please know honesty is a downhill stream once you jump on board the Truth Route, life keeps getting better as we are eased consistently by the freeing feeling of following your instincts.

Please believe, everyday is a holiday so let's be merry, happy, joyous, blessed, focused on love and gracious, giving, generous, curious, caring each day of every year in every present "now" of our lives throughout!

Loving you.

Sometimes it's hard to take the steps, even when you see the path..

Sometimes taking the steps in the best direction can be hard to do even when you can see the light shining the way for you on the path of least resistance.

So, my Aunt Vicki slipped on water at a venue the night of the 21st and fell breaking her patella with numerous fractures needing surgery to fix. This was the eve of our Earth's winter solstice and is said to be the most powerful day of the year to put our intentions into action. Looks like her body wants so much for her to pay a higher level of attention to it she has literally been forced into rest, relaxation, calm stillness, peace and exploration of all her deepest feelings. She is going to be laid up, out of work for 9 months recovering. Hopefully she will be able to utilize this precious time to reconnect with her truest passions and enjoy discovering how she can live out her life's purpose on an even grander scale then ever before! The purest joy can most easily be found in allowing ourselves the space to really receive LOVE.. Give yourself permission today to accept Love.
Having something like this happen is life changing for anyone and it's obvious to see how one could easily become stressed, depressed or angry having something like this happen to them.
Since we know, however, that anger is a secondary emotion we feel to protect ourselves by converting up the real emotions our true instincts feel in a threatening situation, we must look deeper to resolve this pain in order to move forward. Depression on the other hand is much more complicated to figure out. I understand the chemical imbalances known to cause depression and I support you in "denying denial" to see much of this is self induced. We are what we eat, do, think. Sugar, out side of drugs, narcotics and alcohol, is the main altering cause of our emotional state. We are mentally controlled by sugar in the raw form, through corn syrup and even carbohydrates. Too much or too little effects us drastically so much that it can determine our mood and be an underlying factor for is feeling depressed. When and what we eat is our resposibility so to me there is no excuse for this negative reaction to exist in our lives.. Strengthen your will power by requiring yourself to "deny denial" and commit to excellence by doing what's best for you in every present "now". I believe depression in so many ways is a choice just as is happiness. We know stress kills. Stress only impedes our progress. We achieve less with stress as worrying is a total waste of time and mind.
I am pleased to say my Aunt Vicki's surgery went great and she is staying focused on knowing without doubt that every single moment has a positive purpose! I'm proud of you woman, keep up the belief in your body's ability and your continued relief will be.
I reminded her the during any perceived obstacles we will be able to see the opportunities to grow as long as we remember our joy lays in our perspective!!!
Let all doubt flow out & believe that through your belief in the positive purpose of all experiences.. comes relief.
I love you. Reading this means you have a desire to be happy and I appreciate your consideration of my ideas :)
We know Aunt Vicki is going to rock this recovery and become an even more amazing woman everyday as she pushes herself to embrace the challenges presented as chances to develope her will power through her positive attitude. May we each find the will power to believe in the positive purpose of everything, everyone and every experience in every moment.
Our perspective determines our feelings of the encounters we have, so if we choose to see all as having positive purpose we will be guided to see a path that was once hidden leading us to happiness in trying times.
Please be gentle on yourself. Everything takes time to adjust to in order for us to accept the changes and have them last. Practice promotes productivity!
In every moment there is fear or LOVE, pick one! Be love, be loved.

"You miss every shot you don't take!"

I believe we recieve everything proper that we ask for.

IF you want something a lot you will either be prone to seeing opportunities for receiving such wanted things or otherwise you are letting yourself focus on the obstacles between you and what you want.

IF obstacles are able to be veiwed as opportunities to do something new, challenge yourself, as a chance to learn THEN every interaction can be exciting or at least appreciated. Find yourself wanting to at least learn something from every present "now" and gratitude for all may follow.

Our wants are the passions we get excited about, the pleasures we enjoy, what turns us on and intrigues our interests therefore attracting us to desire such wants.

Just like habitual defense mechanisms can be falliciously taken as instincts, wants too can be confused with fear based cravings like addictions or emotional eating, retail theropy, or even simply crutches we want around to lean on for support, security comfort or protection. Love yourself enough to be honest with yourself regarding the origin of your desires. Respect yourself, and this precious life you've been blessed with right "now", to do what your true instincts know is right for you. You will always have to live with yourself so start respecting this opportunity you've been given by choosing to attract only that which is healthy, good and prosperous for all that is in existence right "now" in every present instant.

We are all a team. As teammates we must each hold ourselves accountable to participate at our highest potential. May the honest guidance of our divine instincts lead as our coach, giving us the tools and direction to excell victoriously in harmonay in this game we call Life.

Thank you for your efforts. Your pleasure is pleasing to me. Together, through effort, open communicstion and honesty we're getting better each day. Life's made to be played, please join in the fun..

One of my favorite writers Jack Canfield shows us in his book, "The Success Principles", a technique he calls 'Ready, Fire, Aim!'. The essence of his theory is that most people spend the majority of their time getting ready and aiming without ever getting up the courage or confidence to ever actually fire. He advises to just start shooting and you will learn through trial and error instead of getting ready, aiming and never actuslly getting around to shooting Also, with such an extensive preparation, even if you do end up shooting you may become too discouraged to go again if you happen to miss. Jack also reminds us in every time we miss the target, we are in fact still gaining the experience of how it feels to shoot which then gives us a gage for necessary adjustments to be made in order to hone precision of our aim. The person who shoots more often has a higher probability of scoring. My basketball coach Gabe Adami used to tell us, "you miss every shot you don't take!" and clearly that stands true for anything we want in life.

Find what your passionate about having in your life and go for it! Every shot is successful as long as you learn from it. So IF you miss THE. Just adjust and go again until you score.

I am you. We are happiness.. By choice! (one world)

Thank you for loving me so honestly. You are the mirror for me to see all that is in me and all that I may be through my own honesty.

Today, shine as you are. The light we each call our own lives solely in your unique perception of the ever present "now". Choose to see all of life as a blessing and let your light shine bright right now! The brightness of your individual power naturally radiates through positive, peaceful, respectable behavior. Be conscious of how your behavior effects others and strive to a noble citizen of the community we call our world.

The manner in which you behave derives directly from the thoughts you have and the thoughts you have are up to you to choose. In any given moment, whatever you are thinking is your choice. The one thing you are in charge of in a world of ultimately uncontrollable conditions is how you view what's happening around you. See all of existence as having positive purpose and every experience will be a success because you are learning from it. When you make the choice to deny denial you are actually taking charge to elevate your consciousness. As you become more present acknowledging the positive purpose of "now" you create the space to grow through everything without guilt or shame, knowing there are no mistakes in life as every obstacle is simply an opportunity in disguise. By choosing the thoughts you have, you're able to determine how you feel in any given moment. Therefore, in being cognitive of this veritable truth, we can see the value in consciously forming pure thoughts based in an unwavering belief of the positive purpose for the ever present and complete "now".

In living without doubts, we resolve to live out our life's purpose. As you increasingly choose to consciously guide your thoughts from a place of love, the more you will begin to beam your exceptionally distinct expression of the "one love" light we are all connected through. By being an attentive director of each scene in your life's movie, you will produce the life you most greatly desire.

Believe in your ability to feel what's best for you. Discover the difference in acting instinctively from habits formed as means to protect yourself from that which you have feared verses following your true instincts. Our true instincts are a guidance of divine love leading us to the culmination of our purest and deepest desires. Once you understand how to decipher between your habitual defense mechanisms and your true instincts you can authentically believe in your instincts and follow your gut in every present "now" to create your most desired reality. By releasing attempts to control your instincts or the necessity of knowing how or why the order of things are accruing, you are able to doubtlessly continue forging on to ever unfolding happiness. Satisfaction is found in understanding all has a positive purpose.

When you want to feel understood, look to learn understanding.. When you want to feel loved, choose to be love. Believe in your unknown abilities and you will begin to see you are capable of anything. Choose to direct this realization by loving yourself fully, loving all that you are, right here right now as you are today. Choose what you want. Once you know what you want make a plan to achieve your desires by first asking for that which you want and then truly opening yourself up to receiving what you have asked for.

Strengthen your will power by having total faith that what we ask for we receive as long as we have intentions of really having these dreams as our reality. You must believe you can have it before you can believe you will have it and believing you can and will have something are the first steps to actually having it. We will always find relief through believing.. Believing in the perfection of the "now" at all moments, believing we deserve all we desire and believing we will receive what we focus our thoughts on receiving will lead us to peace. People who know how to accept complements naturally receive more praise. People who know how to accept money readily receive sufficient income.

IF we are all one and we are only as strong as our weakest link, THEN to thrive there is an essential importance in consciously focusing our efforts on uplifting each other as one in the same with ourselves. Happiness is a choice. Lift your spirit and you will inspire others who come in contact with you to live at a higher consciousness, leading everyone to have more enjoyable experiences.
Ask for anything through LOVE and you will receive all of the above.

Thank you for your commitment to excellence. Thank you for your efforts to be happy, healthy and honest. Thank you for believing in love and thank you for being love. You are loved.
Enjoy!

Same soup just reheated.

I want more then you know, to grow with you, explore the world, us two.

Your fear makes us disappear, where there could be us, there's me in tears.
I feel so strong, but I think that's what's wrong,

maybe I just know too much for us to go on.
We all have a unique pace so finding a match of one in the same seems like a waste of energy as every passing moment we keep unfolding to see the mysteries that remain unsolved.. Since no one can ever really know, why must we keep on wondering things with no answers, no way to guarantee what may be, like, will you love me tomorrow or how long will you stay, if I change will you go away when change in inevitable and then how do I know when you change you'll still remain loyal, touche?
I cry today thinking back of what you'd say, seeing me this way,

would you change or would this have to feel the same?

???

I lay awake wondering where you are, how far you've gone, if we're ever meant to return to one.. Oh, wow, now look what a victim I have become.. Questioning intentions, to interactions, like who has your attention and how can you suppress all the passion, the creation, amazement born in the wake of the friction we make?Can you feel me? Do you know how sad I am? Can you hear me? Do you know how bad I've been? When will I learn to let the eagles fly, when can I trust you don't need me to supervise? Will these dreams ever see the light or will you tease me with goodbye until I leave with what's left of my pride? How can I get to you now that you are gone, when will I know again the comfort of your arms? You left me alone when I wanted you most, I invited you in and you shut the door closed.. Here I am inside a life I made, knowing only I can change the way I feel right now, right here today.. Still I'd love for you to rescue me, to come and say it's all OK, show your love is true the way you said you'd do.

Can you ever be, really be, the man I wished you were when you were here with me? Or was it all just fantasy, dreams I could see when you're standing with me? Do you know how hurt I am that you think any of this was meant to be negative? Do you understand what I wanted was all in your hand, wanting you to hold mine as you walked away from the love we made and for a reason unkind? Almost as is, you'd rather be stubborn and stand up against my pain then come to me to see why I am aching this way in the first place? You seem so selfish now, or were you always and I just had faith you'd never do me the way I knew that you played..  I feel like I have lost again, but this time more then a lover, you are my best friend. All my eggs in one basket, a year and a half- no one's pasted it. I'm wilting with grief, you stop speaking to me and I threw out the glue right before my heart started breaking in two.. Just when I thought I had love all figured out, you went and ripped the word right out of my mouth. You told me I am your dream, everything you wanted me to be and then some, more then you could have ever imagined, exclaiming things like, "every time we're together you continue to impress me, it's magic!", right before you proceeded to neglect me, how tragic. It's gluttony how much I wanting an apology for how you disrespect me, take my generosity for granted, how considerate I am without demanding.. I can hardly stand it, you're putting space between us without seeing there's no way to go back once a seconds completed.. So what now?

What's your next move in our life's full screen movie?

Like it's your fault I let you do this to me, when I let it happen to myself...
If it wasn't you, probably be somebody else. ..until I truly believe in the wealth of my spirit, I'll be given less then full credit. After he chewed me up and spit me out, all I am is what you see now- my pain comes up from deep down within, how inconsiderate you've been, the way you behave when I'm weak trigger's my abandon to critique the way I see. You said from here on out we should just be friends.. How could you threaten me with such a harsh reality? Is this the life you see after all the talk of marrying me?
Do you even care what our love means to me, how deep my feelings are for your heart, when you're ignorant we're pushed apart, when I tell the truth it's too much for you and instead of getting through to the spot where you keep vulnerability locked, it seems I inevitably I lose.. Or win, depends on how we look at it..
Love, what's it worth? Do we need to be intimate to feel precious? Can we trust when there's no definite certainty for what the future will bring?

Am I okay? Yeah, I'm fine. Always good, doing alright. Lies, do what it takes to hide the strain on my face.. Stop my chase of my ever seeping aches, the strain that it takes to have this smile replace the truth of our greatest mistakes.. On the other hand, here I am, forward motion on to creatively discover that all is well as all should be, just another lesson for me to learn to say I can succeed..
What's meant to be will come through, no matter what, no need to fret of what to do, follow your gut to the love you want, all love is true. Please now, I ask, let my heart rest knowing I'm living what's best. Something inside me says in response, please turn around and let go take your eyes of the ground and you'll float.
The light of the day lays in the way that you take each breath believing you came to this place to create the you who's destined to be more then what could have ever been without this experience.
I'm being put to the test, this is it, the time is now, I must move while I still have gas or I may regret ever knowing you so intimate. If I get caught here letting my heart grow to old, I'll die with you as our world turns cold, or can I still fly with you, could you be so bold as to stand on your own and turn the world however we want? Is it obscene to be on a team when we can compete on our own or is it worth knowing the victory together was one in our own? ..Once I was told, change is the only constant, so to save my soul, without my heart's consent I must go, move on, head forward, more strong,

less coward for it's far too doleful being your love's addict.

*I affirm the absolute truth, "Be Love, Be Loved."

"Make more, desire less." -Comfort and Joy, Lifetime Channel Movie (2003)

Equilibrium: Balancing Your Life

A man I recently met, Cy Nelson, does a podcast where he supports us to live the life we want by giving techniques we can use in our everyday interactions that foster healthy relationships. Please feel free to check out which ever week catches your eye at the link below.. Would love to hear your feedback, thoughts or feelings regarding the guidance he's offering.

http://www.stemtechbiz.com/ontheair/archives.aspx

In Module V, Cy suggests that all communication is simply a request for something. When I analyzed this idea, it seems to be true on the most fundamental level, whether we are requesting attention, assistance, validation, competition, to be heard or loved, whatever it is we are either subconsciously or directly requesting some responsive behavior from the receiver.

The Communication Cycle has 4 steps:
1. LISTEN
   A. Tom Peter's says in his book In Search of Excellence, "Listening is the highest form of courtesy"
   B. Dr. Chester Carris explains listening as, "...the highest for of respect. When you listen to me you're showing your respect for me."
   C. Be respectful to all by truly listening to people when they speak. Be present and connect with people when they speak to you by staying focused on what they are saying instead of being distracted or letting your mind wander... Pay full attention and you will earn respect in return.
2. ACKNOWLEDGE
   A. Communicate to the people you're interacting with by acknowledging that you have heard what they said and believe you understand what they're telling you. A belief that you know what the sender was meaning to say validates that you have received the intended message being sent.

IF we master steps one and two, THEN we are considered to be highly effective communicators.

3. FEEDBACK

   A. When people communicate, many of them just want to be listened to, heard and understood so it's important when communicating with adults that we only respond with our opinions when feedback is requested. (children are different in that we are responsible for showing them what's ethically right from wrong)

   B. When telling people what we think or believe in regards to what we have heard them communicate to us, it is of the utmost importance for us to remain non-judgemental. Judgement is acceptable when we are discussing outcomes or results which have predetermined verdicts based on substantial data and evidence.

   C. IF someone does ask you for feedback, THEN strive to make sure the information you respond with satisfies the following criteria: H.I.T. H = Helpful, I = Important, T = Truthful. This means, asking yourself, "Is what I'm going to say contributing positively to the life of others?"

4. ACTION 

   A. Physical reactions can weigh just as heavily in any conversation as the verbal communication. These are seen as "eye rolling", "crossed arms", "eye contact", etc.

   B. Again, make sure you are demonstrating respectful behavior. --May I remind you, in 'the circle of life' we get back everything we put out, in one way or another, throughout the course of our journey here on Earth.

What we give is what we get. We get what we deserve. We deserve whatever we're experiencing. If you dislike what's happening to you in your life right now, take back your power of choice and you will cease to be the victim!

What do you think about this theory??

Love, Your Rebecca: "Servant of GOD" (Guidance Of Divine)

"You Can Heal Your Life" By: Louise L Hays [Time to speak up!]

Louise L. Hay explains in her book You Can Heal Your Life, how your throat is an "Avenue of expression. Channel of creativity." By allowing fear to over come us we concede to an inability to speak up for ourselves and are actually swallowing resentment as we are stifling our creativity and expressing a refusal to change even if we know it's for the best in the long run. If you are having any problems with your throat or tonsils you are most likely repressing emotions. It's never too late to be honest....

To replace this fear with love, create self-confidence to voice your truths and fill your life with joy Hay invites us to say:

"I open my heart and sing the joys of love. "
"It's okay to make noise."
"I express myself freely and joyously."
"I speak up for myself with ease."
"I express my creativity."
"I am willing to change."
"I release all restrictions, and I am free to be me."

We are what we do, we do what we think, we think what we choose.

"Am I doing my best right now?"

That question saves me constantly.

Anytime you wonder IF you're doing your best, THEN you're on the right track, still, however the answer is doubfully. When we are doing our best in the moment, we know it; IF you're doing your best in the moment, THEN it's safe to own it and show it. IF you will question your own actions, THEN your instincts will tell you a clear truth. You know instantly if you're making a wise decision. For this reason, my research indicates most still shy away from this confronting question. Still, we aplaud any desire to simply ponder the topic. There's great importance in remembering to believe that when we're doing our best, we get to live without fears from doubt. 
By asking, "Am I doing my best right now?" we are demontrating that we understand each of us is a part of a whole. We are all effected by each other in every instant, this is living "The Circle of Life" . It's greatly appreciated when you show a sense of wanting to do what's best for the whole by playing your part. Also, by choosing to use this quiet personal reminder like all else which is existing, we are deciding what the future we're making as we speak will be, look like, feel like. The past is past. The past has passed. The past pasted. Only 'right now'  has any power to make changes from what is already gaurenteed to occur based on the past. What's going to happen from what we did before this moment will further be inhanced or defused through every single action we make 'right now'. You Choose!

WHAT YOU CHOOSE WILL BE WHAT IS.

<<< This is the way to "Deny Denial." >>>

Step One:
First, by confronting ourselves with asking, "Am I doing my best right now?" we are awknowledging that we could possibly be doing something harmful to ourselves, our life. Praise yourself for being brave enough to even ask this question. Now, ask away! Ask all day! Ask anytime you wonder.. Ask whenever you make a new choice. Once you ask enough you will learn to instinctively know and naturally steer your vessle in a healthy direction. When you want to go against what you know is you best, please remind yourself of the ripple effect we each have on all. The contact we have with some; each day, everything we do, eveythign we use, everywhere we go, we're effecting and being effecting. There's no getting away from this, there's merely people who ignore that it's here. 
Step Two:
Second, answer the question. Give yourself an honest reply. Respond with a yes or no, if you want to say maybe the awnser is most likely no. "Am I doing my best right now?" is your conscience challenging your guilty tempations. Shed the weight through honesty. Honestly, when you're free of doubt fear disapears and the strain goes away. Release the ties you have holding you down from social norms or past wounds. EVERY MOMENT IS NEW. Everything we do counts. Start choosing to do your best right now.
Be strong for us all, believe in your ability to be better by loving yourself instead when you doubt. Be healthier through constand choice, "Deny Denial." and live cleaner.
Step Three:
The Key = Practice. 
Skills are aquired fully, attained most extensively, instinctually demonstrated effectively when frequently  practiced. Thank you for being on my team :)

Leave a responsible wake.
If you slack the rest of us have to clean up your mess.
Give.
Choose benefitial behavior right now. IF we ask ourselves, "Am I doing my best right now?" THEN answer honestly, be on a team, and adjust accordingly, we all win.

What's The Basis?

What’s the basis of a generation who's faces are lost in electronic transcriptions? 

Always looking down for what's next, instead of into the faces where they can connect-- I'm talking one on one eye contact. 

Yes, my twitter I check, but best believe you won't catch me braking my neck, hunched back, staring at it.

Don’t let your fellow humans forget to interact, do your part and glance up, check what’s in front of you, look back, what's around your radius, what the world looks like from your sole point of view. 

Your soul’s point of view is unique to the degree that you see, an angle of reflect that no other is able. No way to really turn tables, imagination’s for that, so embrace what you get and leave nothing left. 

Take in the aspect you’ve been granted, the surroundings of your planted place in this day where ever you lay your feet on the pave, or dirt, sand or what may. Focus your lens to stop the choke and take in the folks in your presence. 

What are you afraid may exist essence? I sense fear is the basis of your absence, except unless it’s from laziness. Stop the neglect of your consciousness, let your conscious rest knowing your doing your best.

No disrespect, just consider the concept, are you living if all who you are intersecting with are simply Internet friends, interacting with trends instead of what's corporeally happening with them?

Lost in Internet addresses, where the physical disappears into a chandelier of "likes" as a habit when we want satisfaction. A life without love is impossible so open up and see beauty is in front of you in everything. 

The world is the greatest creation of intention, so what's your contribution, the lesson you're teaching the people your seeing? Who are you choosing for this being to be? 

Whatever you wish to see will be your reality if you decide it so and have action follow. Guess what, the best part of life is our options so if you've been distracted, hate where you're at, gone down a path and you want to retract, at any moment you can just choose something else- hate is exhausting and so is chasing wealth, be content as the offspring of love and know nothing else. 

Love is the currency of happiness, flowing as currents through actions we pick. Fear is deterring us from seeing the blessings we have in the gift of the present, living as humans on this planet.. I wrote this quick, has it landed?